Saturday, August 6, 2011

What is the maximum amount of sugar I can eat in one day?

I've noticed that i eat at least 24 grams of sugar a day. Sometimes I even eat 56 grams of sugar. How much sugar can I eat in one day? I know its bad to eat alot of sugar. But does eating alot of sugar cause diabetes? If I eat this much sugar everyday will I get diabetes? What is the maximum amount of sugar I can eat per day? I'm a 13 year old female , I weigh 98 pounds, I'm trying to grow taller by eating healthier , and i eat about 1350-1500 calories per day. How many grams of sugar can I eat per day?

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